Lessons from Colorado...
What can you really learn on a ski trip to Colorado?
On a recent 8-day family trip to Pagosa Springs, CO, I realized that all of the work that I have put into creating a healthy lifestyle is paying off. It was all there. I could ski as well as I've ever skied; I could run up the mountain from my car; I can survive in cold rivers; and I can do it all with my family.
I hadn't skied for real since my last couple knee surgeries in 2017. It was good to put that behind me and feel healthy again.
Although I know that I’m healthy, the thought “Yeah, but can you ski?” would go through my head often. After my trip to Colorado, I can say “Yes!” I can ski my ass off, and I am also strong enough to haul all of the stuff needed for my family to enjoy a day on the mountain to where it needs to be.
The most rewarding part of life are the challenges you overcome and the goals you accomplish. On this trip, I accomplished my goal of really skiing and also teaching my 3 year old son how to ski. We now have that memory as part of the foundation of our relationship, and I am so proud of that...
Wherever you are in life, realize that things are going to change, and the decisions that you make will determine what those changes are.
It is up to you…
I would love to help you become healthier…
Here are some highlights of our trip…